About me

Biom. Nayra Ferreira MCs in Health Care Management from Must University – Florida (USA), Specialist in Clinical Analysis and Imaging Diagnostics; Clinical Cytology; Advanced Aesthetics and Clinical Management and Sports Physiology. She writes this blog with the aim of providing guidance, preventing illnesses and seeking medical attention if she suspects any signs or symptoms.

To provide news and information about health promotion. We don’t carry out any medical treatments or procedures. In any information published here, consider what your doctor tells you first.

• Nayra Ferreira (Author and Blog Owner)
• Leandra Dias ( Traffic Manager)
• Fernanda Lopes (Developer)
  

This blog does not have any kind of financial backer, investor or payment for disseminating information.
It is only maintained with its own resources and does not intend to receive investments for this.

We believe that everyone deserves a chance to give credit to their life, dedicating themselves to taking more care of themselves, seeking help if necessary and always looking for the best for themselves.

Health isn’t just made up of consulting rooms and closed doors, it actually starts within you. To be healthy, you need to have a healthy mind, eat the right things, practice self-care and not neglect yourself.

Although our daily routine tells us that we need to HAVE and GET in order to BE, in reality, living a lighter life and preserving yourself and the environment will give you longevity and well-being.